Not long to go to the ski holiday. Can't wait!
I've been trying to do some leg work in the gym to avoid the initial "argh my thighs feel like they're about to explode" feeling you get when ski-ing for the first time in ages.
Normally I don't bother doing any leg work (or sit-ups for that matter), which isn't a great idea because, if I ever actually ever develop any upper body muscle mass, I would still have ridiculously scrawny legs (and a belly by that time most likely!). Anyhoo, I only have about 40min 3 times a week so I just do what I can.
1 comment:
Your pins are perfect.
Post a Comment